I know a lot of people who don’t practice proper workout nutrition. Some of them go 2-3 hrs straight with nothing to drink but water. It is very important to have a recovery drink during and after training, which many people are starting to do. But most do not realize that simple whey protein and Read More…
Judo For Mixed Martial Arts by Karo “The Heat” Parisyan
June 25, 2008 by
Karo Parisyan is known throughout the UFC and MMA as a judo master. UFC commentator Joe Rogan calls him “world class.” Although he is average in the actual Judo world, there is no argument that he is probably the most succesful adapting Judo to no-gi mma competition. Karo Parisyan hits absolutely beautiful throws in almost Read More…
Review of Chuck Liddell’s Book: Iceman – My Fighting Life
June 20, 2008 by
Chuck Liddell released his autobiography this year, and is a must for any fan of the Iceman’s, as well as anybody who loves MMA and is looking for a good read. The book starts out with his early childhood, covering everything from his family, school, dating, and of course, how he started in martial arts. Read More…
Rickson Gracie Choke DVD and cameo in The Incredible Hulk
June 17, 2008 by
The newest Marvel Comics movie has just been released, The Incredible Hulk. You might have heard by now that legendary Rickson Gracie has a short part in the movie, teaching Ed Norton some sweet moves. Rickson does some crazy breathing techniques in the film, which were first seen and popularized by the documentary Choke. Choke Read More…
Ko Fightgear Full Face Head Gear
June 14, 2008 by
Ko Fightgear is known for quality gear at cheaper prices. Their headgear is designed for maximum visibility, but still has full cheek and chin protection. The design includes a lace and velcro adjustment closure, and is made of real leather for durability. Ko Fightgear also makes gloves and shinguards which are highly recommended by many Read More…
New Triumph United Jason Mayhem Miller T-Shirt
June 11, 2008 by
Triumph United is quickly becoming one of the most popular apparel brands in MMA. Their designs are usually awesome, and their latest shirt is no exception. Just when you thought the “Mayhem Monkey” shirt couldn’t get any cooler, they released this sneak peak of the new signature shirt. I really like the look of this Read More…
Shock Doctor Power Gel DNA Mouthguard
June 5, 2008 by
The Power Gel DNA is Shock Doctor’s newest mouthguard. This is their best mouthguard ever, with the tightest fit molding and durability of any of their models. The Power Gel DNA is even made out of bullet proof material. Mouthguards are very important to not only protect your teeth and jaw, but they can even Read More…
Xvest Weighted Vest
May 30, 2008 by
Weight vests are an amazing way to increase resistance in your strength and conditioning workouts. If you are working out at home, these vests can add weight to your bodyweight exercises. A weight vest is a bit more comfortable than sticking weights in a backpack and the weight is evenly distributed which works great for Read More…
BJ Penn Signature Fight Shorts by RVCA
May 28, 2008 by
BJ Penn just solidified his status as the lightweight champion of the UFC with his impressive tko victory over former champ Sean Sherk. BJ is a very exciting, talented and dynamic fighter, and with talks and hopes of him fighting welterweight champion Georges St. Pierre, he is going to be a central figure in the Read More…
Elite Rings II by Ringtraining.com
May 24, 2008 by
These rings by ringtraining.com are very high quality, durable rings that you can do a large amount of exercises with. If you are pressed for space for barbells and dumbells, these are a great alternative for a full body workout. Standard exercises like dips, push ups and pull ups become much harder to do on Read More…
