In Mixed Martial Arts muscle tone and power is vital to be able to perform the hard hitting strikes and powerful takedowns. This is why serious practitioners work out very hard to build muscle mass and will often turn to supplements to improve muscle development. Now there are some supplements that are famously illegal but Read More…
MMA Supplement Force Factor
MMA is known for its intense workouts and has the most demanding training regimens in sports. MMA athletes need to be in the absolute best shape they can be, or suffer the consequences with a fight loss, or worse, a serious injury. Therefore, its extremely important to have the necessary supplements to help MMA athletes Read More…
Make Your Own Post MMA Workout Recovery Drink
Previously I discussed how important post workout nutrition was, and that Biotest Surge was an excellent product fulfilling those needs. However, it can be quite pricey, and a month’s supply could cost around $60 if you workout every day. Luckily, you can make a great post workout drink by yourself using some materials you may Read More…
Biotest Surge Recovery Drink
I know a lot of people who don’t practice proper workout nutrition. Some of them go 2-3 hrs straight with nothing to drink but water. It is very important to have a recovery drink during and after training, which many people are starting to do. But most do not realize that simple whey protein and Read More…
Greens + (plus)
Lets face it, the American diet is terrible. It is full of cholesterol and bad fats and empty calories. I am not too familiar with the diets of other parts of the world, but chances are unless you are really watching your diet, you are probably not getting all the nutrients and vitamins you need. Read More…