With all the infomercials, useless products, and in your face marketing that is today’s fitness world, Ross Enamait is a breath of fresh air. Ross is a former boxer who has written many great fitness articles, books, and even released a DVD. One of his staple products is Never Gymless, a 230-page workout manual covering only bodyweight style exercises. This is a no excuses, no bullshit book. All of the exercises can be done at home with little or no equipment. Ross fully illustrates and describes each exercise, and even provides sample workouts. Never Gymless destroys the myth that you cannot gain strength or mass without weights, extensively covering maximal and explosive strength exercises, conditioning work, plyometrics, isometrics, endurance, and more.
