MMA is known for its intense workouts and has the most demanding training regimens in sports. MMA athletes need to be in the absolute best shape they can be, or suffer the consequences with a fight loss, or worse, a serious injury. Therefore, its extremely important to have the necessary supplements to help MMA athletes Read More…
Make Your Own Post MMA Workout Recovery Drink
July 17, 2008 by
Previously I discussed how important post workout nutrition was, and that Biotest Surge was an excellent product fulfilling those needs. However, it can be quite pricey, and a month’s supply could cost around $60 if you workout every day. Luckily, you can make a great post workout drink by yourself using some materials you may Read More…
