I know a lot of people who don’t practice proper workout nutrition. Some of them go 2-3 hrs straight with nothing to drink but water. It is very important to have a recovery drink during and after training, which many people are starting to do. But most do not realize that simple whey protein and Read More…
Greens + (plus)
April 23, 2008 by
Lets face it, the American diet is terrible. It is full of cholesterol and bad fats and empty calories. I am not too familiar with the diets of other parts of the world, but chances are unless you are really watching your diet, you are probably not getting all the nutrients and vitamins you need. Read More…
Electro Force by Couture Nutrition
March 28, 2008 by
Electroforce is a product that I have not had any personal experience with, but the concept seems very interesting. Electroforce are strips that dissolve instantly in your mouth, just like the Listerine Breath Strips. However, Electroforce provides electrolytes for your body. Electrolytes help in hydrating you, and regulating your blood pH and nerve and muscle Read More…
